Beingscaredis your body’s way to warn you about sudden danger.
When you arescared, adrenaline fills your body in just 0.3 seconds, like a car that stops suddenly.
This feeling is like waking up at night to a loud phone alarm. Your heart beats very fast.
Studies show that putting your hand on your chest can make your body’sscaredfeeling 20% less.
Watching a cat jump and its hair stand up when it hears a loud sound is a sign of beingscared.
When you arescared, saying “54321” in your mind (5 things you see, 4 you can touch...) can help you feel calm in 90 seconds.
惊恐是身体面对突发危险的本能警报。
当人处于惊恐的状态时，肾上腺素会在0.3秒内充斥全身，就像突然踩下急刹车的汽车。
这种感受如同半夜被手机警报声惊醒，心跳瞬间失控。
研究发现，用掌心按住胸口能减缓20%惊恐的身体反应。
观察猫咪突然听到巨响时炸毛的样子，就是最原始的惊恐示范。
记住惊恐时默念“54321”（说出5个看到的、4个触摸到的...），90秒内能恢复冷静。
?? 完形填空（Cloze Test）
Being scared is your body’s way to warn you about sudden ______.
(a. danger / b. music / c. fun)
When you are scared, adrenaline fills your body in 0.3 ______.
(a. hours / b. seconds / c. days)
Waking up at night to a phone ______ can make your heart beat fast.
(a. letter / b. signal / c. alarm)
Putting your hand on your chest can make your scared feeling ______.
(a. louder / b. stronger / c. less)
Seeing a cat jump when it hears a ______ sound is a sign of being scared.
(a. quiet / b. loud / c. soft)
? 判断题（True or False）
Being scared is a natural warning for danger. Adrenaline fills your body slowly when you are scared. Putting your hand on your chest can help you feel less scared. Saying “54321” in your mind can help calm you down.?? 连词成句（Sentence Ordering）
body’s / way / scared / your / to / danger / is / warn / you of / up / makes / loud / alarm / waking / a / night / at / your / heart / beat / fast feel / hand / on / help / your / chest / less / your / can / scared / putting / you完形填空
a. danger b. seconds c. alarm c. less b. loud #p#分页标题#e#判断题
6. True
7. False
8. True
9. True
连词成句
10. Being scared is your body’s way to warn you of danger.
11. Waking up at night to a loud alarm makes your heart beat fast.
12. Putting your hand on your chest can help you feel less scared.
??文章CEFR 等级：A2-B1级
?? 关注第一考试网，用阅读点亮词汇，用坚持打开未来！
#英语小短文 #英语句子 #英语单词
扫码进群（如群满请谅解） 长按或截屏保存，再用微信扫一扫更多相关单词资料可浏览今日网校http://www.jinriwangxiao.com/第一考试网友情提示:如果您遇到任何疑问，请登录第一考试网考试动态频道或添加qq：，第一考试网以“为考友服务”为宗旨，秉承“快乐学习，轻松考试！”的理念，旨在为广大考友打造一个良好、温馨的学习与交流平台，欢迎持续关注。以上是小编为大家推荐的《水滴英语小短文，用阅读记住10000单词》相关信息。
编辑推荐