Sad 悲伤的

Beingsadis the heart’s natural way to feel when we lose something.
When you aresad, your brain is like a match in the rain and cannot make a happy spark for a while.
This feeling is like an old music box that stops playing, and you feel empty inside.
Psychology shows that a simple goodbye ritual can help feelings get better faster.
Watching someone touch old photos again and again after a breakup is a way to seesadfeelings.
Letting yourself besadfor 15 minutes and then doing something else helps more than trying to hide your feelings.

悲伤是心灵对失去事物的自然哀悼过程。
当人处于悲伤的状态时，大脑会像被雨淋湿的火柴，暂时难以点燃快乐的火花。
这种感受如同收藏多年的音乐盒突然发不出声音，心里空了一块。
心理学显示，通过简单的告别仪式能加速情绪恢复。
观察失恋者反复摩挲旧照片的指尖，就是悲伤的触觉表达。
每天专注悲伤15分钟后转移注意力，效果比压抑情绪好2倍。

配套练习? sad /sæd/

?? 完形填空（Cloze Test）

Being sad is the heart’s way to feel when we ______ something.
(a. lose / b. buy / c. find)

When you are sad, your brain is like a match in the ______.
(a. house / b. rain / c. sun)

The feeling is like a music box that stops ______.
(a. singing / b. playing / c. dancing)

A simple goodbye ritual can help you feel ______ sooner.
(a. worse / b. better / c. tired)

Touching old photos again and again can show ______ feelings.
(a. happy / b. strong / c. sad)

? 判断题（True or False）

When you are sad, your brain is like a match in the rain. A music box that does not play is like a happy feeling. A goodbye ritual can help sad feelings get better faster. Being sad for 15 minutes and then changing your focus is helpful.

?? 连词成句（Sentence Ordering）

sad / is / lose / we / when / being / the / to / way / feel / heart’s / something cannot / brain / happy / in / spark / a / make / rain / your / match / the for / and / then / yourself / be / doing / sad / something / let / else

练习答案?

完形填空

a. lose b. rain b. playing b. better c. sad

判断题
6. True
7. False
8. True
9. True

连词成句
10. Being sad is the heart’s way to feel when we lose something.#p#分页标题#e#
11. Your brain is like a match in the rain and cannot make a happy spark.
12. Let yourself be sad for 15 minutes and then doing something else.

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