Assertive 坚定表达

Assertive people state needs and limits in a clear, calm way.
They use short sentences, direct words, and a steady voice.
An assertive message names the fact, the feeling, and the request.
In a group, assertive behavior sets simple rules and gives room for others to speak.
This style does not aim to control; it aims to be fair to self and others.
With practice, a shy person can learn assertive lines like, “I can help at 3 p.m., not now.”

能够坚定表达的人，会用清晰、平稳的方式说出自己的需求和界限。
他们的句子简洁，用词直接，语气稳定。
一个“坚定表达”的信息通常包括事实、感受和具体请求。
在群体中，这种行为能设定简单的规则，也给他人留出发言空间。
这种表达方式并不是控制他人，而是让自己与他人都受到公平对待。
通过练习，内向的人也能学会这样的表达，比如：“我三点可以帮忙，现在不行。”

配套练习?? Assertive /??s??t?v/

?? 完形填空（Cloze Test）

An assertive person speaks in a ____ voice when setting a limit.
A) shaky B) steady C) playful D) rushed

In an assertive message, the request should be ____ and simple.
A) hidden B) direct C) poetic D) loud

Assertive behavior in a group helps others ____ their turn.
A) lose B) skip C) share D) hide

The goal of being assertive is to be ____ to self and others.
A) fair B) strict C) distant D) silent

A shy person can learn assertive lines by ____.
A) waiting in silence B) guessing C) practice D) copying jokes

? 判断题（True/False）

Assertive speaking tries to control other people.
True / False

An assertive message can name a fact, a feeling, and a request.
True / False

Clear and short sentences support assertive communication.
True / False

In a group, assertive behavior leaves no time for others to speak.
True / False

?? 连词成句（Reordering）

with a clear limit | the assertive person | answers | and a calm voice. “I need a break now” | the request | comes after | the fact and feeling. to be fair | aims | assertive behavior | to self and others.

练习答案?

完形填空

B) steady B) direct C) share A) fair C) practice

判断题

False True True False

连词成句

the assertive person answers with a clear limit and a calm voice. the request comes after the fact and feeling: “I need a break now.” assertive behavior aims to be fair to self and others. #p#分页标题#e#

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